Let's Get Started! 

Wait a minute! I would like to understand how I can save 25% on future purchases of Shakeology when I purchase my challenge pack.  I know that I want to continue drinking Shakeology after my initial purchase for at least 1 month, so it makes financial sense for me save 25% with the discount! Please tell me how! <== CLICK HERE TO LEARN MORE

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IMPORTANT: If you have ever ordered anything from Beachbody in the past (even if it was only one time 10 years ago), when you make your purchase today, you will automatically be assigned to your previous default coach.  To prevent this, please make sure to change your coach to me (Pam Barefoot, Coach ID # 866258) during the appropriate step of the check-out process.   Please don't forget to do this or I will not be assigned as your coach and you will not be in my challenge group or eligible for my exclusive bonuses! If you are unsure about the process and want to make 100% sure that I am assigned as your coach, please do not hesitate to email me at fitandhappy@pambarefoot.com for help with your purchase.  With your email address, I can pre-enroll you with your purchase to take the worry and headache out of this process. So, if you are a previous Beachbody customer, contact me to pre-enroll you today!  With pre-enrollment, you will receive an email link from me to your specific purchase on my Beachbody website.  All you will need to do is follow the link contained within the email and fill in your shipping and payment info.  Easy!   Tell me about the 25% discount on all future Shakeology purchases.

*Feel free to shoot me an email as soon as you have completed the sign up steps so that I can check and make sure that everything went through with me as your coach and that you are good to go! Sign up glitches can be fixed after the fact, but it is very time sensitive!

Click the button below to order your challenge pack and get started today!

Let's take a closer look...

First, let's think about your current fitness level.  Are you new to fitness?  Have you been working out for a while and just can't seem to find an effective program?  Do you need something more challenging?  One of these three programs is the perfect fit for you!  21 Day Fix is my personal favorite and the program that allowed me to change my life!  All three programs utilize the portion control container nutrition system, so the only difference between the three programs is the fitness level of the workouts.

Country Heat - A Great Choice for Beginners

  • Country Heat is a fun, easy-to-follow dance workout that ANYONE can do—in just 30 minutes a day! You'll have so much fun dancing to the hottest country hits you'll barely notice you're dropping pounds and getting a great total-body workout.
  • The program includes 5 cardio-based dance workouts and 1 Dance Conditioning workout that will burn major calories and shape, tone, and tighten your entire body—in just 30 days.
  • Diets don't work when you feel deprived! So Autumn is including her foolproof, portion-control containers to help you lose weight while still enjoying your favorite foods. No calorie counting, special foods, or eating at home all the time.
  • Autumn's easy-to-use Eating Plan shows you how to use your portion-control containers to create easy, delicious recipes— with foods you love—in just the right portions to reach your weight-loss goals.
  • All Country Heat songs are set to the hottest country music, with songs that you've probably heard on the radio. Not only did Autumn pick these songs for their popularity, she specifically matched her moves to the faster and slower beats to create the perfect interval training within each routine. The result? A fired-up metabolism that burns maximum calories and fat!
  • This program is perfect for: anyone of any size, age, and fitness level who wants to start a fitness program; those who have tried and failed at complicated diet/exercise programs; people who want to lose weight and are looking for results in 30 days; people who like Zumba workouts; people who like country music; people who generally don't like to exercise or who want a lifestyle change, but aren't sure where to begin; and people who like to dance but are intimidated by complicated choreography they have to memorize. 

21 Day Fix - Perfect for any fitness level

  • 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days! Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight!
  • It’s the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program. 
  • With the 21 Day Fix container system, you’ll learn how to create healthy portions simply and intuitively. It shows you how to eat whatever you want, in the right amounts, so you can reach your goals fast. No guesswork, and no calorie counting!  21 Day Fix does not require you to follow specific recipes or buy strange ingredients. You can keep eating the foods you love, and you can still cook for the family—just use the containers to portion out your servings.
  • The 21 Day Fix workouts are designed to burn a lot of calories in only 30 minutes. Any fitness level can do them. If you’re a beginner, follow the on-screen modifier. All the workouts have a modifier who shows easier moves, so you don’t feel intimidated.   And if you’re an advanced exerciser looking to shed those last few pounds, dial up the intensity and challenge yourself to push harder
  • This program is perfect for: People who want a flexible eating plan; Those who have tried and failed at complicated diet programs; People who have a lot of weight to lose; busy people/moms with a busy lifestyle who have a hard time finding time to go to the gym; People who have a weight-loss deadline, such as an upcoming vacation, wedding, or reunion;  People who want a lifestyle change but aren’t sure where to begin.

21 Day Fix Extreme - Advanced fitness level

  • The original 21 Day Fix® was designed to make losing weight so simple . . . you never had to diet again. That’s why it became America’s #1 home fitness and nutrition program. Now, Autumn Calabrese has created 21 Day Fix EXTREME, to get you seriously shredded in the shortest time possible. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to help you finally get the lean, defined hardbody you’ve always wanted. 
  • You get seven EXTREME 30-minute workouts, one for each day of the week— so your mind never gets bored, and your body never adapts. The workouts feature a unique blend of steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body—to help you get shredded fast. 
  • For your nutrition, you’ll not only be practicing portion control—you’ll be eating ONLY clean foods. No treats. No cheats. No excuses.  No other program has you eating this well and working this hard. But if you want a lean six-pack, cut arms, ripped shoulders, and toned legs . . . you have to take it up a notch. It’s going to take guts, intensity, and drive. But, it’s only 21 days. You can do this.
  • This program is perfect for:      21 Day Fix graduates who are ready for the next step. And graduates of other extreme programs like P90X®, INSANITY®, and FOCUS T25®; People without much weight to lose, but who want to shred up and see their abs. These people tend to have a “No BS” attitude toward workouts and nutrition; People who don’t want to count calories, weigh their food, or follow complicated recipes; People who don’t want to count calories, weigh their food, or follow complicated recipes.
 

What is included?  What do I get?

A month's supply of Shakeology (your secret weapon to turning your metabolism into a fat burning machine!!)

Nutrition guide book and Eating Plan that shows you exactly what to do

7 color-coded portion-control containers

Shakeology® shaker cup

 7 easy-to-follow 30-minute workouts PLUS one bonus workout! 

 Start Here Quickstart guide

Workout Calendar

30 day free trial CLUB MEMBERSHIP which includes Beachbody on Demand (BOD), which allows you to stream workouts and the new Fixate television show to your television, computer, or mobile device

PLUS

Me as your own personal coach!!

AND

Access to an online community of motivation and support (this is my challenge group!)  **This is a private Facebook group where you will have daily support, motivation, and inspiration from myself as well as women from around the US that are on the same journey as you!   It's said that you're far more likely to achieve your goals when you surround yourself with those on the same mission as you, so this community will serve as a hugely beneficial element in helping you to reach your goals!

 

NOTE: When ordering a challenge pack, your Shakeology order will be placed on a monthly auto-ship.  Please understand that you can cancel your auto-ship very easily at any point in time on-line with no hassle without even having to pick up the phone. You can also place your order on hold for one to two months at a time whenever necessary very simply on-line through your Beachbody account.  The auto-ship discount saves you at least $10 in shipping costs, so even if you know that you are only going to purchase one bag, it makes financial sense to order it as a challenge pack on auto-ship to receive the discount. Click here to learn how I can save 25% on future purchases of Shakeology.

NOTE: Shakeology does have a bottom-of-the-bag 100% money-back guarantee full refund policy.  This means that even if you drink the entire bag, if you are unhappy with your results, you can send the empty bag back for a full refund!  There is nothing to lose!

 

I still don't understand... What exactly is 21 Day Fix anyway??

Exclusive Bonuses!!

 An e-book from me full of Family Friendly 21 Day Fix Approved Recipes!

 One on one coaching session with me where I will help you get set up, plan your meals, make your grocery lists, and answer ALL of your questions!

 Get Started Right Guide where I share all of my proven tips and tricks that I learned along the way!

Shopping/Grocery Lists and Sample Meal Plans

**We will tailor this program to fit exactly what you need!

Testimonials/Success Stories

Thinking that this might not be a real person?  I can assure you that she is!  This picture was from an actual Facebook post.  You can check out the live post and see what all her family and friends had to say about it here:  https://www.facebook.com/photo.php?fbid=1135930836450472

Thinking that this might not be a real person?  I can assure you that she is!  This picture was from an actual Facebook post.  You can check out the live post and see what all her family and friends had to say about it here:  https://www.facebook.com/photo.php?fbid=1074252095951680&set=a.1041678802542343.1073741828.100001007003552&type=3&theater

Thinking that this might not be a real person?  I can assure you that she is!  This picture was from an actual Facebook post.  You can check out the live post and see what all her family and friends had to say about it here:  https://www.facebook.com/photo.php?fbid=1081236891919867&set=a.103600409683525.2638.100001007003552&type=3&theater

Are you ready to start turning Excuses into Results??

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IMPORTANT: If you have ever ordered anything from Beachbody in the past (even if it was only one time 10 years ago), when you make your purchase today, you will be automatically assigned to your previous default coach.  To prevent this, please make sure to change your coach to me (Pam Barefoot, Coach ID # 866258) during the appropriate step of the check-out process.  Please don't forget to do this or I will not be assigned as your coach and you will not be in my challenge group or eligible for my exclusive bonuses!  If you are unsure about the process and want to make 100% sure that I am assigned as your coach, please do not hesitate to email me at fitandhappy@pambarefoot.com for help with your purchase.  With your email address, I can pre-enroll you with your purchase to take the worry and headache out of this process. So, if you are a previous Beachbody customer, contact me to pre-enroll you today!  Tell me about the 25% discount on all future Shakeology purchases.

Click the button below to purchase your challenge pack and get started today!

 

Still have questions?  Not sure if this is the right fit for you?? 

Click the button below to book a complimentary call with me.  This is your opportunity to ask me any questions that I have left unanswered!  I am here to help!